Published on: 2026-09-08
Source: Moscow Government – Правительства Москвы –
An important disclaimer is at the bottom of this article.
The new season of the project opens on September 12 “Sports Weekend”. Training sessions will be moved from outdoor grounds to indoor facilities.
In the fall, Muscovites are invited to join classes at the Southern and Northern river stations, the Central Market, the Skolkovo technopark, the Depo.Moscow food hall, the Strogino cultural center, the Central Children’s Store on Lubyanka, the shopping and entertainment centers Shchyolkovsky, Riviera, and Mosaic, as well as in sports studios near the Park Kultury, Prospekt Mira, Chistye Prudy, and Tulskaya metro stations. You can choose any of the 15 venues.
In the new season, popular modern activities will remain on the schedule. Fans of an active lifestyle can look forward to yoga, stretching, functional and dance workouts, fitrock, Zumba toning, high-intensity interval training, hot stretching, hot yoga, hot barre, hot Pilates, Pilates, barre, barre 2.0, sessions on suspension trainers, and fitness boxing. You can also practice inside flow yoga — dynamic workouts that combine Hatha yoga asanas and dance choreography to rhythmic music.
“Sports Weekend” — a joint project of the city Department of Sports and public service centers “My Documents,” which appeared in 2020. Thanks to it, Muscovites can join free classes led by professional coaches online or at designated venues.
Prior registration is required to participate. You can sign up for the training at website of the “Sports Weekends” project and in the public service centers “My Documents.” There you can also find detailed information about the project’s venues and class schedules.
The implemented measures correspond to the objectives of the state program of the Russian Federation “Development of Physical Culture and Sports” and the national project “Sport of Russia” and the information campaign “Motivation for Sports and the Promotion of Sports Infrastructure.” More about Russia’s national projects and the capital’s contribution can be found at special page.
Sports Achievement Plan: the mos.ru portal will help organize training sessionsWhere to exercise for free in Moscow all year round
Learn how the capital has changed over the past years, what initiatives aimed at making citizens’ lives even more comfortable are currently being implemented, and what awaits Moscow and its residents in the near future in a large-scale special project on the portal mos.ru, dedicated to the development of key sectors of Moscow. Among them are transport, industry, healthcare, education, sports, and construction.
On the project’s page Sport Information is presented about the reconstruction of dozens of historic sports facilities, including the Olympic complex “Luzhniki”, the ski complex “Vorobyovy Gory”, and the equestrian complex “Bitza”, as well as about sports infrastructure accessible to every city resident.
Get the latest headlines quickly on the official Moscow city channels in messengers “Max” and “Telegram”.
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